"Frequencies Will be the medicine of the future" Albert Eins

Understanding The Nervous System and Nervous System Regulation (In A Nut Shell)

Nervous System Regulation is the process by which the nervous system adjusts to stress by promoting calmness and reducing negative excitement.

Imbalances between the sympathetic and parasympathetic nervous system impact mental health, moods, decision making, social interactions and can result in a variety of symptoms from anxiety, brain fog, nausea, stomach aches, digestive issues, to chronic pain and if never dealt with can over time even result in chronic diseases.

Here are some basics on the nervous system that will help you understand why nervous system regulation sessions are an important tool to bring mind and body back into balance. 

We differentiate between the Central Nervous System and the Peripheral Nervous system.

1. Central NS consists of spinal cord and brain with the brain as command center. It regulates processing of information, cognition, decision making, and emotional regulation. 

The Spinal cord is the message relay between brain and body.

The CNS houses key regulatory centers for autonomic function (hypothalamus, brain stem)

2. The Peripheral NS: contains all nervous tissues OUTSIDE the CNS; like cranial nerves, spinal nerves, ganglia)

Role: communication network between CNS and body

Carries sensory information to the CNS and motor commands from the CNS

2. The Peripheral NS has 2 main divisions

2A) Autonomic NS (regulation of involuntary functions like breathing, blinking, swallowing, digestion regulation of internal organs) 

2B) Somatic Nervous System

3. The Somatic NS is a subdivision of the PNS that control involuntary processes (heart rate, blood pressure, digestion, respiration, glandular activity, temperature). Its role is to maintain internal balance and adopt to stress.

It operates largely automatically but it is modulated (influenced) especially by Central Nervous System Structures; especially the hypothalamus and brain stem.

4. The Sympathetic NS is a branch of the autonomic NS. Its also called the “fight and flight” system. Its primary function is to prepare the body to a perceived threat. When the SNS is activated it typically increases heart rate and blood pressure. It dilates pupils, redirects blood to muscles and inhibits digestion and suppresses immune activity making the body more susceptible to diseases.

5. The Parasympathetic NS is another branch of the Autonomic NS. Its also called the “rest and digest” system. Its purpose is to restore the body, aid in recovery and conservation of energy. It slows the heart rate, enhances digestion and nutrient absorption, supports immune function, repair and sleep. It promotes social engagement and calm states.

6. The Vagus Nerve is the primal parasympathetic pathway connecting the heart, lungs, gut and immune system. 

7. Vagal Tone refers to how effectively this pathway can slow the heart and support recovery after stress. Higher Vagal Tone refers to how effectively this pathway can slow the heart and support recovery after stress. It is associated with better emotional regulation, cardiovascular resilience, digestive efficiency, improved stress recovery.

8. How Stress and Trauma effect the Nervous System
Chronic stress and unresolved trauma can push the system toward persistent sympathetic activation or Protective shutdown patterns (parasympathetic dominance of a different low energy kind).
Basically, the way we feel and act (nervous, anxious, constantly on the edge, procrastinating) are not character flaws rather than results of a nervous system that over time has gotten stuck. All our reactions are basically outputs from environmental cues (inputs). Essentially, our behavior is our nervous system's a way for to protect itself.    It is not a psychological weakness . It simply reflects a learned physiological pattern reinforced by repetition and perception of threat. Hence, the nervous system tries to adopt to survive. Dysregulation is not damage but an adaptation that no longer fits current conditions.

How they all fit together; Mental health depends on flexible switching and appropriate dominance, not permanent activation or suppression.

Nervous System Dysregulation usually reflects loss of adaptability not simply too much stress or too little calm, even though those are major contributors to dysregulation.

Shifting the Nervous System - Achieving Balance

Our bodies are primarily water. The nervous system is of electro-chemical nature.

Rhythmic sensory input (breathing, light touches, breath pacing, vibration, light cycles, vibracoustic stimulation and frequencies – carried by the water of the body) can influence brain stem reflexes, heart rate variability, respiratory-cardiac coupling. These work by “entrainment” – the nervous system synchronizes to stable external rhythms. 

And just like the body over time got stuck in fight and flight, by repetition of those helpful impulses the nervous system can learn to shift out of those stressful unhealthy modes and become pliable to environmental impulses again.

In summary; the nervous system is designed to move between activation and recovery. Unfortunately chronic stress and traumatic life experiences can train it to stay in “fight or flight” / “protective” modes longer than necessary causing the body to get stuck in a pattern of tension, anxiety and modes that do not support good health.

Interventions that provide stable, rhythmic input – like breath, sound, vibration, touches, frequencies, guided relaxation can help the nervous system to feel safe again, to let go and become flexible again. Bio-Energetic Nervous System Reset Sessions integrate those parts and gently support regulation rather than forcing change. And when your nervous system is regulated your mind and body can recover, getting back into its energetic equilibrium and do what is was designed to do.

Release stuck energy and start living again.

Book your session today.

Scientific Studies 

 https://pubmed.ncbi.nlm.nih.gov/23553857/
Nervous System Dysregulation: Understanding Its Impact on ADHD and Beyondneurolaunch.com
Cancer-nervous system crosstalk: from biological mechanism to therapeutic opportunities - PubMednlm.nih.gov
Autonomic nervous system dysregulation in neurodegenerative diseases: Bridging brain and heart - PubMednlm.nih.gov
Chronic pain: a consequence of dysregulated protective actionnlm.nih.gov
Interactions between the painful disorders and the autonomic nervous system - PubMednlm.nih.gov
Acute psychological stress, autonomic function, and arterial stiffness among women - PubMednlm.nih.gov

Tuning Your Body and Spirit into the Harmony of Health

At our most fundamental level, we are spiritual and energetic beings. Our cells, heart, and brain all communicate through tiny electrical impulses—with our Creator, within our bodies, and with the world around us. When we understand how to purposefully use specific frequencies, we aren't just listening to sounds; we are recharging our cellular batteries and supporting our body’s internal communication system for better health and longevity.

In our modern world, we are constantly bombarded by invisible "noise"—from electronics to the high-speed pace of digital life. When you add environmental pollution, chemicals in our food and water, and the heavy use of pharmaceuticals, our nervous systems can become "frazzled." These external stressors accumulate, affecting our mind, how we think and process information, how our bodies produce energy and repair damaged tissues.

Understanding frequencies matters because it gives you the "remote control" to tune your body away from stress and back into a state of natural healing and balance. Think of your body like a finely tuned piano. Over time, the "strings" of our health can go out of tune. Frequencies act as a master tuner, helping our bodies find their harmony again. Starting to regulate the nervous system would be the first place to start that tuning process as without a regulated nervous system the body cannot stay in harmony and balance. 

Another way to understand the principle of frequencies is to think of a tomato seed. You cannot make the seed grow. But you can create the right environment for the seed by adjusting the soil to its needs so that the tomato seed can sprout, grow and do what it is designed to do. The same principle applies to our bodies. We cannot fix ourselves. However, by providing the right environment (clean, natural, fresh foods, sunshine, hydration, rest, exercise and frequencies) we can create an environment for our body where it can do what it was designed to do ; to repair and thrive. 

1. The Basics: Vibration and Frequency

All things have a vibration, hence a frequency. In physics, these are fundamental concept used to describe motion and energy:

• Vibration: A      measurement of how an object wiggles or shakes around a center point.      Everything—from the chair you’re sitting on to the stars in the sky—is vibrating.

• Frequency: The  speed of that vibration. It is measured in Hertz (Hz), where 1      Hz equals one cycle per second.
  • High       Frequency = Fast vibrations (like a bird’s chirp).
  • Low       Frequency = Slow vibrations (like a deep drum).
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The Power of Resonance: Have you ever seen a singer shatter a wine glass? This happens because they hit the glass's "natural frequency." The glass absorbs so much energy it begins to shake until it breaks. This proves that frequencies are not just feelings; they are physical forces that can create change in matter.

2. 10 Frequencies That Affect Your Health

Just as you tune a radio to different stations, you can use these frequencies to "tune" your mental and physical state:

1. 0.5      – 4 Hz (Delta): Deep, dreamless sleep and physical repair.
2. 4 –      8 Hz (Theta): Deep meditation and the "dreamy" state      before sleep.
3. 8 –      12 Hz (Alpha): The "flow state"—calm, focused      relaxation.
4. 40      Hz (Gamma): Used to support memory, focus, and brain health.
5. 174      Hz: Known for alleviating physical pain and tension.
6. 432      Hz: A natural tuning frequency that lowers heart rate and blood      pressure.
7. 528      Hz: The "Miracle Tone"—believed to reduce stress      hormones and boost oxytocin.
8. 639      Hz: Used to promote harmony in relationships and communication.
9. 50      Hz Vibration: Used in physical therapy to strengthen bone density.
10. 15,000+      Hz: High-pitched "noise" that can trigger stress and "fight or flight."

3. Modern Frequency Technology

In recent years, several devices have been created that bring Albert Einstein’s claim to life: “Future medicine will be the medicine of frequencies.”

As the "strings" of your life encounter the wear and tear of the modern world, remember that you are like a musical instrument designed to live in harmony. YOU alone have the power to influence YOUR health by choosing the vibrations you allow (your thoughts, food,) and lifestyle choices.  

By using frequency technology, we are simply assisting our minds and  bodies to return to the Divine Resonance we were designed for.

• Vibroacoustic Sound beds:  convert sound into physical vibrations that ripple through the water in your body, stimulating the body's cells and tissues. providing a "cellular massage'  resulting in reducing tension, promoting deep relaxation, alleviating pain, boosting circulation, emotional balance fostering deep relaxation and stress relief.

• PEMF  (Pulsed Electromagnetic Field): Deliver short bursts of energy to "refuel" your cells. Think of a cell charger for your body. It improves cellular metabolism, energy production, reducing inflammation  hence supporting pain management and tissue healing.

     (FDA-cleared for bone healing and depression.)

• Near and Far Infrared Light: A "light vitamin" which  fuels your cells’ power plants (mitochondria), boosts blood circulation, delivers oxygen, reduces inflammation, relaxes muscles, speeds up tissue repair, increases cellular metabolism and detoxification, eases stress, pain and fatigue.

•  Rife Frequencies:  Based on Dr. Royal Rife’s findings, they aim to find the "shattering point" of pathogens and neutralize  them without harming healthy tissue.

• Scalar  Waves & EES (Energy Enhancement Systems): Non-linear energy fields (Tesla energy) that "charge" the body’s field to support      cellular regeneration.

About the Author:
Driven by a passion for the intersection of science and faith, I help others discover how the invisible laws of the universe—frequencies and vibrations—align with our Creator’s design for health. My goal is to empower you with the tools and knowledge to "tune" your life back into harmony, overcoming the static of the modern world to achieve a state of Divine Resonance.

FAQ

Can I get the same effects listening to YouTube and Spotify recordings?
"While listening to frequencies online is a wonderful daily practice, a professional session offers Physical Immersion. Using specialized coils and sound beds, we move the frequency out of your ears and into your cells, providing a deep 'cellular massage' that digital speakers simply cannot replicate."

In 1930the Rothchild-Rockefeller Alliance began funding scientific studies trying to find out how musical frequencies can prepare the masses for war to control their minds and program the people. 

In 1938 a man named Harold Burroughs Meyer, a theatrical designer and sound engineer began developing techniques that would control the emotional response of audiences and create mass hysteria.

The Rothchild-Rockefeller Alliance (2 of the 13 powerful families / blood lines that controlled the world) had plans to change the standard of tuning A from 435 to 440hz. In 1939 they began funding Josef Goebbels, the Nazi Propagandist who also wanted to change the standard tuning of A to 440hz. 

He organized a meeting in London to do that. Up until that time, the standard of tuning was 435hz which was set in Vienna in 1889. Radio Berlin approached the British Standard Association and asked them to organize a conference in London. That was a set up plan where only the powers who had control over the outcome were invited. No French musician was, as they all were very much opposed to making 440hz the standard of tuning A. So, the organizers of the conference interviewed musicians, instrument makers, physicists and sound engineers to find who agrees with them and invite to the conference  and whom to weed out. That’s how the Standard tuning was changed from 435hz to 440hz in June 1939 months before WW2 broke out. 

339hz is a peaceful frequency with positive healing energy. While 440hz is a destructive frequency that can train and change our thoughts to disharmony and distrust effecting our moods and behavior.